Showing posts with label Seattle Rock n Roll marathon. Show all posts
Showing posts with label Seattle Rock n Roll marathon. Show all posts

Monday, July 2, 2012

Seattle Rock & Roll Marathon Recap

It's always so difficult for me to write the recap for this race. It's hard to put into words all the emotions I felt during this marathon.  I really felt blessed and thankful the entire weekend I was in Seattle. From the dinners I was invited to attend and all the goodies I received, to spending time with friends and family, and being able to share Saturday's race with Wear Blue Run to Remember, it was truely an amazing weekend.
  
The Wear Blue Run to Remember group photo in corral 17
My gear laid out ready to rock the streets of Seattle!

Before we set out to run we all gathered in corral 17 for the circle of rememberance.


We start with a moment of silence, followed by calling out the names of the fallen Soldier you are running for, and ending in prayer.


Then it's time to get pumped and ready to run! It so excited being around people you don't know (since I can't run with them in WA) but yet feel so connected because you are all running for the same reason.

As we approach the start, the announcer that is counting down to release the corrals tells everyone about the group and then starts calling the names of the fallen Soldiers.
This is when the emotions really yet me.
To know that all the people around you that are not part of Wear Blue Run to Remember know why you are running and what the blue shirts mean. It's not a running club. It's a way to help people heal. It's a way to help honor and remember.
My eyes teared up when the woman standing in front of me was shedding tears after they said her Soldiers name. I'm not sure who she was and what the relation was. But what I do remember is her saying "this is a happy day" That stuck with me for the entire race. This is a happy day.
A time to remember. Every footstep I take wearing the blue shirt with the Soldiers names on the back is my way of remembering them and letting their families know we have not forgotten you.

Gene's served with the Soldiers in 1-17 IN
It's my way of also of letting Gene know that I have not forgotten his Soldiers that he fought next to day in and day out in Afghanistan in one of the toughest wars he has ever deployed too.

As we started running the miles started flying by. I was holding a pace about a 9:30ish pace for the first few miles. With all the adrenaline and excitement I was trying hard not to go fast.
As I was about to approach mile 4 I saw a friend I hadn't seen since high school cheering me on from the sidelines. It was a welcome site since all my other friends were actually running the race so I knew I wouldn't see them till the end. And to my surprise I saw my friend a few times throughout the course.

Most of the miles really just blend together. I was feeling great and walking through water stops. As the half and full marathoners split I did see Alma from The Average Woman's Running Blog. I gave her a big high five and continued on to Seward Park. This was my favorite part of the race. It was so beautiful and peaceful. The crowd had thinned out since it was only marathoners now so I had people running in front and behind me but no one beside me. I really was just loving being out there and enjoying the views. I wasn't thinking about how many miles I had left or how fast or slow I was going. I was just running for the pure enjoyment.


When we finally looped around I loved seeing the other Wear Blue runners and cheering them on as they cheered me on. I did get to see some of my friends that had made the trip from Idaho to also run the full marathon together.

Soon we were joined with the half marathoners again so it got a little crowded and I was really starting to get warm with my hat on but was just thankful that it wasn't raining. I knew that the wear blue mile was coming up soon. This year I was prepared for it. Last year was my first year running this race and wasn't prepared for all the emotions that would hit me when I passed the photos and flags. But this year, I remembered that it was a happy day.




I slowly ran and tapped each photo that I could. Looking at the names of these men and calling them out in my head. As I tapped each photo I saw one of Gene's Soldier and best friend who he had served with in Iraq in 2004-2005.

SPC Clint Gertson.

That really touched me and brought tears to my eyes cause I wasn't expecting to see his photo. I never got to meet Gertson but Gene speaks of him often and his photo is up in our home.

Gertson (bottom right) and Gene (top left)

As I approached the flags the men and woman holding them were cheering for me. But I was cheering for them. Telling them thank you and giving them each high fives.


After the flags was the wear blue water stop and I said thank you to all the volunteers as I walked thru to drink my water. Just after this I text Gene and told him about the picture of Gertson.

The next few miles all blended together. As we turned onto the floating bridge I was feeling great. But soon we hit the first tunnel that seemed to last forever. I started getting dizzy and it felt hot and muggy in there so I took my first walk break (aside from the water stop walk thru's). I really felt like a lot of my energy was being drained from the tunnels and the heat without the shade of trees out on the bridge. I also realized how great walking felt so I started taking them more often. And that really was ok with me. I just wanted to enjoy this marathon. So I ran when I could and walked when I needed to from here to the end of the marathon. I did have a mantra I kept repeating in my head throughout the race that helped push me when I needed it "For the Families, For the Fighting, For the Fallen" (the saying that's in the shoe print on the back of my shirt)

The only part I did enjoy of this section of the race was the out and back because I again got to see my fellow Wear Blue runners and got to cheer them on.

Lisa Hallett holding the flag. She is the co-founder of Wear Blue Run To Remember
Photo Source
I had chatted with Lisa at the beginning and then saw her multiple times throughout. She was running with a group of people and they were passing the flag to each other throughout the marathon.
She really is one of the most inspirational woman I know. I only got to meet her husband CPT John Hallett a handful of times but his name is also spoken of often in our home.

I'm not sure which mile it was at but it was just before our last tunnel another Wear Blue runner came up next to me and we chatted for a while. She was running her first full marathon and her husband is deployed to Afghanistan right now. She gave me a little boost of energy but it didn't last long. Her pace was great and as we were in the final tunnel I had to walk and told her to go ahead. I really wish I would have stayed with her looking back at it now. It would have been nice to have the company!

I stopped at about mile 20 and text Tiffany to let her know what mile marker I was at and what my pace was (about 10 min at this point).


Finally getting closer to the Space Needle! These last few miles are the hardest cause there is so many people walking but I tried to run as much as I could even though it was at a slow pace.
Soon I could hear the crowds cheering and knew I was close.

As we were approaching the last few meters I started to get more excited and picked up the pace a little more. I see mile marker 26 but also see a hill I have to climb to get to the finish. I wanted to walk but didn't and kept on running finally reaching the top and started looking for my fellow Wear Blue runners and spotted them on the sidelines cheering us in to the finish. I cheered loud and yelled out Go Wear Blue!!! As they did and felt so happy at this moment. Not because I was about to cross the finish line but because I knew what I was running for and it felt great to run and remember. I heard the announcer call out my name and I threw my hands up and cheered as I crossed the finish line.

Official Time - 4:35:27
Pace 10:31
Garmin Time for 26.62 miles - 4:35:34
Pace 10:21

Overall 1588 out of 3091
Division 127 out of 270
Gender 582 out of 1434
Splits
5k 29:33
10k 59:54
Half 2:07:07
17.6 mi 2:54:02
20 Mi 3:23:59

As I walked thru the finishers area I grabbed my water and food and looked towards the sides for Tiffany and Alyssa. All of a sudden I turned around and they were in front of me.
Tiffany snapped a quick picture

She told me I looked really relaxed. After she said that I realized I was. I didn't feel like I had just run 26.2 miles. I did feel relaxed and peaceful but I also felt happy.

It was a happy day and I felt blessed and thankful to be a part of it. This race always grounds me and reminds me of part of the reason I started running and why I continue to run.


I can't wait to run it again next year!

For the Families, For the Fighting, For the Fallen

Wear Blue Run to Remember
If you would like to know more about Wear Blue please click the link above.

Wednesday, June 20, 2012

Ready to run Seattle!


Tomorrow I'll be on a plane heading to Seattle!!!

2011 Seattle RnR Marathon

I'm ready to run the Seattle Rock & Roll Marathon!


This race for me isn't about the medal or a PR.
It's about honoring the fallen.
My goal for this race is just to remember why I run and that I'm able to run and honor those who cannot.

For those of you running, look for the wear blue mile just after the half and full marathoners split.

Say thank you to the volutneers at the water station because many of them are either in the military or are family members.

Each of the flags will have a ribbon with a name of a fallen Soldier.
Say thank you to those holding the flags because many of them are wives & husbands, mothers & fathers, sons & daughters, brothers & sisters, and friends of the Soldiers who made the ultimate sacrifice.

Sybil Williamson grabbing hold of her son's flag. She ran the 2011 Seattle RnR marathon in honor of her son SGT Patrick Williamson who was killed in Afghanistan in 2009.
Source

For the Families, For the Fighting, For the Fallen




Thursday, June 14, 2012

Three Things Thursday - the one where I'm really excited

1. One week from today I will be flying to Seattle for the Seattle Rock & Roll Marathon! I haven't been back to WA since last year so I'm super excited! I'll be staying with Tiffany so it will be a BRF (best running friends) reunion, even though I just saw her 2 months ago but it feels like a lot longer. I'm also really excited to attend the blogger meetups planned.
I really like there Journey On Rock and Roll Marathon ads
Source
Source
2. Saturday I'll be running the Boise See Jane Run Half Marathon! This race holds my current half marathon PR of 1:53. I don't think I'll be attempting a PR this Saturday. I haven't been training for it. And then I have Seattle RnR the week after so I would like to just survive :) Though I'm really excited to run this race again. They always have cute medals, shirts and swag! And the energy is always so fun! And thank you again to See Jane Run for the opportunity to be one of Boise's race ambassadors!

3. And finally I'm also really excited that I still have readers out there. I know I'm not the best blogger. I only post every few weeks and haven't even posted my recap of the Famous Idaho Potato Half Marathon that I ran on May 19th. Bad blogger, bad.
I could say that I promise to blog more and all that, but it might not happen. So I'll just say thank you for those of you that still read my blog, I really do appreciate it, and I will try to post more often :)

Loved this pic from the Saucony Facebook page

Monday, March 5, 2012

Registered for a race and shin splints

I'm officially signed up for the Seattle Rock n Roll Marathon!

On leap day there was an great deal for Rock and Roll events, $29 off. I had to register for Seattle RnR!
If I could only choose one race to run a year this would be the race. Not because I love the course, cause this year they changed it so I really have no idea what to expect, or because I kind of feel like Washington is my home even though I only lived there for 3 years (yes I miss it there but I do love Idaho). I would choose Seattle RnR because of Wear Blue Run to Remember. It's more than just another race I get to add to my list or medal I get to hang up. Every step means something. Every step honors a Soldier that is no longer here with us. Every step puts a name to a face so that we may never forget. Every step honors the service and sacrifice of the American Military.
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I am hoping I didn't register for this race prematurely. If anything I can always drop down to the half but I would rather run the full and drop my spring marathon. I'm hoping that won't be necessary though.

I did get in 3 runs last week. A 3 miles on Tuesday (outside), 3 miles on Thursday (treadmill) and 8 miles on Sunday (outside). On my Tuesday run I felt a little bit of soreness, but it would go away and then come back. It wasn't painful to the point that I needed to stop or anything. I iced and compressed and took the next day off to see if it felt any different. Honestly I didn't really feel much but just a slight soreness going up and down stairs, same on Thursday.

On Friday I decided to do some cross training so I spinned for 30 minutes then did around 20 min of walking lunges with 12 lbs weights, squats with 12 lbs weights, 15 lb kettle bell swings. Then I did 10 minutes of stretching/foam rolling. When I woke up Saturday my whole lower body was SORE!! My butt was even sore! I decided to wait to do a longish run on Sunday which worked out perfect cause Cambry text me that day to see if I wanted to get together for a short run. And it was also 60 degrees!!! A beautiful and welcome changed from the cold weather we have been having.

View of downtown Boise
Cambry and I met at the Train Depot and ran to downtown Boise and back which was exactly 3 miles. We just talked and enjoyed the sun. I did feel soreness in my shin when we first started out and we stopped and stretched at the lights. At about mile 2 I didn't feel much soreness anymore.
After she left I went down to the greenbelt and ran 5 more miles. I would only feel soreness in my shin after I would stop and start running again. I did wear my compressing socks (with a running skirt, yay for skirt season!!) and I also wore some k-tape.



I'm not sure if the compression socks or k-tape helped but today the only time I feel any soreness is up and down stairs. I did take today off but tomorrow will try another run on the treadmill and see how it goes.
As of now I am just trying to figure out how to jump into training. If all my runs this week go ok I will attempt a double digit run this weekend.

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Here's another picture from my 8 mile run yesterday.

There was a photo session going on but I had to get a pic of the depot :)

Hope you have a great week!

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